About Us

The vicissitudes of life over the last few years brought me to the practice of meditation, something I struggled with and continue to struggle with! This in turn led me to the writings of Thich Nhat Hanh and from there I was hooked. I am at the very beginning of this journey, but one thing I have discovered is that we all have the wisdom inside us if we quieten our world enough to hear it. Also, I believe that Buddhism is not about being serious and sitting still in a lotus position. It is not about  chanting mantras. It is in the everyday, the crying and laughing, the struggles with family and relationships. I hope others can share their insights in this space.